Ista has gotten a lot better about being left with
I'm still having trouble with food and eating. I mean that physically, so well-intentioned assurances that I should eat normal portions are not necessary: I know that. I know that I should be able to eat an entire normal-sized homemade sandwich at a meal, and I really want to, and I try, but it's been physically pretty difficult. I'm ending up feeling overly full at the same time as I'm still feeling hungry. Not so good. I'm spooked about this, because it hasn't been really this bad since the time I went into a nosedive out in California and ended up with broken ribs, and do we need that? We do not. So: conscious avoidance of the whole nosedive thing. Seems like a good plan, if we can implement it. We'll try.